Dating Advice, Relationship Problems

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It has been proven that a healthy mind and a healthy body can contribute to a healthy relationship. When you begin a new relationship with someone, you obviously want it to last as long as possible. Your relationship can last if you build a healthy relationship. However in order to have a strong relationship with someone, YOU must have a healthy mind and body and you must make that commitment to attain that status. So how do you make a relationship healthy? First, a healthy mind is when you have good self-esteem and confidence of who you are and what you want out of life. A healthy mind gives you independence so that you rely on yourself to get matters done and therefore not dependent on your significant other. An unhealthy mind though is when you have little or no self-esteem and no confidence in yourself. The lines of communication become non-existent because you withdraw into your own world and just look to your partner for guidance on your life, which puts a burden on him or her. A